The kitchen is one of the rooms in our house. more susceptible to the accumulation of dirt and bacteria, So it is necessary to follow some basic hygiene rules regarding this. This factor must be followed with special care and much care should be taken of it, because the quality of the food we preserve also depends on it.
Six basic rules of food hygiene
The Organization of Consumers and Users (OCU) reminds us of the importance of preventing dangerous bacteria from reaching our food and that is why it is so important to maintain Correct hygiene in the kitchen Be careful when handling food.
Wash your hands before handling any type of product, frequently and before and after touching any food. Remember that It is not recommended to cook with jewelry, Watches or rings, they may contain bacteria and dirt that contaminate everything you come in contact with. It’s also important to avoid touching food when you have symptoms of a gastrointestinal or viral disease.
Where do you go to work
Keep kitchen surfaces and utensils clean because they will be those that come into direct contact with food. The best option is to use kitchen paper instead of any cloth or sponge, which tend to accumulate microorganisms. If you prefer these types of products, be sure to clean them thoroughly after each use. Pets are another member of our family, but in this case it is best to keep them away from the kitchen and the surfaces where you will be working.
cook food well
In some cases, to kill bacteria, it is necessary to take into account the cooking time that you spend on each food. The center of the product must be in 70 °C for two minutes, But you should be careful with foods that have not been completely thawed because raw areas may remain.
Store products properly
Make sure to keep it well covered and protected, preventing insects, dust or other contaminants from getting in. Also, after you cook it, remember that Refund them as soon as possible. Not leaving food at room temperature will prevent bacteria from multiplying quickly.
Already prepared food
If you will get some Tupperware Or a dish previously prepared, reheat only the portion that you will consume at this time. And when it comes to defrosting, it’s best to do it in the refrigerator and never at room temperature.
Maintain good temperatures
When buying, it’s better Start with non-perishable products, so that new people spend less time in the refrigerators of the supermarket or store you go to. put them Frozen in the cold as soon as you get home And with products you won’t freeze, prepare recipes within 2 or 4 days after purchase. If you are going to take longer to consume it, it is best to freeze it when you get home.
Find the temperature at which the refrigerator should be set for the section where you will store fresh meat and fish Between 0°C and 4°C. In the case of other foods, it is sufficient to be between 7 or 8 degrees Celsius.