We spend half or more of the day looking at photos and videos on platforms like Instagram or TikTok; We invest so much time that we are so used to seeing behaviors that are dangerous to our health without even closing our eyes that we normalize them. From these platforms, dangerous behaviors, challenges to see who lose more weight, do more squats or eat less in a day are shown without any shame, and to the beat of catchy music. It’s shocking, especially since all this is available to children and teenagers on these social networks.
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