10 Effective and Easy Ways to Prevent Covid-19

Tighten health protocols to avoid getting infected with the corona virus. Take the following effective and easy ways to prevent Covid-19

The Covid-19 pandemic is still ongoing. Everyone must tighten health protocols so that they are not infected with the corona virus which is increasingly contagious. Take the following steps to prevent Covid-19 to avoid the corona virus.
Several studies have shown that the SARS-CoV-2 coronavirus continues to mutate. The result of this mutation causes the virus to be more easily transmitted and infect the body with severe symptoms. Several new variants resulting from the mutation of the corona virus include the Delta variant, the Alpha variant, the Gamma variant, and the Lambda variant.

Therefore, it is important to prevent Covid-19 so as not to be exposed to the virus.
Here’s how to prevent Covid-19.

1. Covid-19 Vaccine
One of the most effective ways to prevent COVID-19 is to vaccinate. The Covid-19 vaccine has been shown to reduce the risk of being infected with the virus.

Studies show people who have been vaccinated are less likely to become infected than people who have not been vaccinated. If infected, people who have been vaccinated tend to experience mild symptoms than people who are not vaccinated.

2. Wearing a mask

An effective and easy way to prevent Covid-19 is to always wear a mask

Corona virus is transmitted from droplets that are inhaled or enter the body through the nose and mouth. Therefore, wearing a mask is an effective way to prevent Covid-19.

You can use a medical mask covered with a cloth mask or an N95 mask.

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3. Wash your hands
The corona virus can also land on your hands. Therefore make sure to always wash your hands with soap and running water to kill the virus. Studies show the virus can die when washing hands and also with soap.

4. Using hand sanitizer
If you can’t wash your hands, always have a hand sanitizer handy. The ingredients in the hand sanitizer are proven to be effective in killing viruses.

5. Don’t touch the face
Avoid touching your face with your hands. Touching your face with your hands increases your risk of contracting the coronavirus.

6. Activities at home
Activities at home such as working from home, studying from home, exercising from home have been proven, including eating from home, to prevent the transmission of Covid-19.
7. Avoid crowds
If you can’t move from home, avoid being in a crowd. When you are in a crowd, it means that you are interacting with many people, increasing your chances of getting infected with the corona virus.

8. Avoid being in an enclosed space
A number of studies have shown that confined spaces with poor circulation speed up the transmission of the coronavirus. Therefore, you should choose outdoor activities or make sure the room has good air circulation.

9. Keep your distance
When interacting with other people, make sure to always keep your distance. Maintain a minimum distance of 1.5-2 meters from other people. Studies have shown that social distancing is effective in preventing the spread of COVID-19.

10. Use disinfectant
To kill viruses on inanimate objects, you can use a disinfectant. Spray enough disinfectant on the surface of the object.

That’s an effective and easy way to prevent Covid-19. Take care of your immune system too. If you experience symptoms of Covid-19, immediately check at the nearest health service, consult a doctor and self-isolate.

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